Free Sample Workbook · Psychology for Kids

Free 7th grade emotional regulation worksheets, with the lesson and the answer key

One full topic — Stress and coping — as a printable PDF. No payment.

30 questions18 printed pages0.6 MBPDF

Download the free sample (PDF)Or open it in your browser

PDF · 18 pages · 0.6 MB · prints on US Letter · black and white works too.

The topic inside: Stress and coping

Explain the stress response and match coping strategies to stressors

NHES Standard 7Ages 12–13

Key words

  • stressor — Anything that puts demands on you, such as a test, a conflict or a big change
  • stress response — The body's automatic reaction to a stressor, with a faster heartbeat, tense muscles and alert mind
  • eustress — Short-term stress that can motivate you and help you perform
  • chronic stress — Stress that lasts a long time without enough recovery
  • coping — The thoughts and actions you use to handle a stressor
  • problem-focused coping — Taking action to change or solve the stressor

What you need at home: Paper and pencil; A timer; Colored pencils.

What is in the PDF

  1. Quick Check — 10 questionsBefore you teach. It shows what the student already knows.
  2. Learn ItThe lesson you teach from: key words, step-by-step teaching with lines to read aloud, 2 worked examples and 2 common mistakes to watch for.
  3. We Do It Together — 10 questionsWorked side by side. The answer and the reason it is the answer are printed right after each question.
  4. You Try — 10 questionsThe student works alone.
  5. Answer KeyEvery question, its answer and a short explanation.

Each topic names the standard it addresses. That alignment is UpOnly Learning's own reading of the published standards; the people who own those standards do not review or endorse what we publish, and standards change.

After the sample

7 topics, 840 questions and 187 printed pages, with the answer key included. $19.99 as a PDF you print at home, as many copies as you need for your own household.

Free samples in 7th grade

Free Psychology for Kids samples, every grade

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Questions parents ask

What exactly do I get?

One PDF of 18 pages (0.6 MB): the Stress and coping topic in full — 30 questions across three sets, the lesson to teach from, and the answer key.

Do I have to pay or enter a card?

No. The PDF is free to download and free to print for students in your own household.

How does this fit the rest of the year?

Stress and coping is the first of 7 topics in 7th grade Psychology for Kids. The full workbook has 840 questions over 187 printed pages, with the answer key.

Do you publish grades above 8?

Not yet. Kindergarten through 8th grade now, high school coming soon. We announce each grade when it is ready.