Move Every Day
Free PE printables
Weekly plans for every grade, logs, a wall chart, a talk test card and a certificate.
- 15 printables
- Color and black and white
- Free
Every printable from Move Every Day is free from UpOnly Learning, in color and in black and white. Plans and logs need no answer sheets. Each weekly plan has a 5-day and a 3-day week.
Weekly plans by grade
Plans and logs to print. No answer sheets needed.
Black and white versions use less ink.
Logs
Plans and logs to print. No answer sheets needed.
Black and white versions use less ink.
Chart, card and certificate
Plans and logs to print. No answer sheets needed.
Black and white versions use less ink.
The logs track the Daily 60: 60 minutes or more a day, with strength, bone and vigorous activity on at least 3 days a week each.[1][2] For keeping records, see keeping records and homeschool record keeping.
Sources
Last checked: October 31, 2026. Numbers in brackets in the text, like [1], point to this list. Session lengths, reps, holds and jump counts are our plan (program choices within these guidelines), not guideline numbers.
- [1]U.S. Department of Health and Human Services. Physical Activity Guidelines for Americans, 2nd edition (2018). U.S. federal government. odphp.health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdf
- [2]Centers for Disease Control and Prevention (CDC). Physical activity guidelines for students (2024). U.S. federal government. www.cdc.gov/physical-activity-education/guidelines/
Please read: Move Every Day is general education, not medical advice. Check with your student's doctor before starting a new activity program if your student has a heart, lung or other health condition, an injury, or a disability that affects movement. Stop and get medical help if your student faints, has chest pain, severe shortness of breath or dizziness during activity. In an emergency, call 911.