At a glance
Which trimester is week 32?
OWH counts the trimesters as weeks 1 to 12, 13 to 28 and 29 to 40.[1] The NHS guide counts them as weeks 4 to 12, 13 to 27 and 28 to 41.[2] ACOG counts the first trimester to 13 weeks 6 days, the second from 14 weeks to 27 weeks 6 days, and the third from 28 weeks to 40 weeks 6 days.[5]
Your body this week
Your baby this week
The NHS says the baby is around 42.4 cm long.[3]
The NHS says the baby adds around 1 kg of fat in the coming weeks, and you gain around 450 g a week for the next 4 weeks.[3] It says the baby is probably head down, and if not by around week 36, ways to turn the baby may be offered.[3]
OWH says the baby's eyes can sense light by about week 32.[1]
Visits and tests around week 32
NICHD describes visits every 2 weeks from 28 to 36 weeks.[7]
Things to do this week
- CDC's Yellow Book says most airlines allow flying until 36 weeks, and some limit international flights earlier.[4]
- The NHS suggests getting a stroller and learning about sling safety.[3]
- The NHS says the safest position to go to sleep is on your side, left or right.[8]
- CDC says to avoid lying flat on your back during exercise after the first trimester.[9]
- The NHS suggests packing your hospital bag at least 3 weeks before your due date.[10]
Feelings check-in
The National Institute of Mental Health (NIMH) says perinatal depression includes depression during pregnancy, and its signs last at least 2 weeks.[11]
HRSA says the National Maternal Mental Health Hotline, 1-833-852-6262, takes calls and texts 24/7 in English and Spanish.[12]
When to call your provider or get help
MedlinePlus says to call your provider in the third trimester for:[13]
- bleeding, or discharge that smells bad;[13]
- fever, chills, or pain when you urinate;[13]
- headaches or changes in vision;[13]
- the water breaking, or regular painful contractions;[13]
- the baby moving less;[13]
- a lot of swelling, chest pain or trouble breathing.[13]
The NHS says you should still feel the baby move at the same rate until you give birth, and to contact your midwife or hospital as soon as possible if the pattern changes or the baby stops moving.[3]
Questions families ask
Which trimester is week 32?
OWH places week 32 in the third trimester.[1] The NHS guide places it in the third trimester.[2] ACOG places it in the third trimester.[5]
How big is the baby at 32 weeks?
The NHS says the baby is around 42.4 cm long.[3]
Is the baby head down at 32 weeks?
The NHS says the baby is probably head down by now.[3] OWH says the baby usually turns head-down in the third trimester.[1]
Free from UpOnly Learning. Written for families of every faith. No outside ads and no affiliate links. Every fact on this page comes from the sources listed below. How we source and review these pages
Updated 2026-10-24: first published.
Sources
All sources were opened and checked on the date shown.
- Office on Women's Health (HHS). Stages of pregnancy. Checked October 24, 2026.
- NHS (United Kingdom). Week-by-week guide to pregnancy. Checked October 24, 2026.
- NHS (United Kingdom). 32 weeks pregnant guide. Checked October 24, 2026.
- Centers for Disease Control and Prevention (CDC Yellow Book). Pregnant Travelers. Checked October 24, 2026.
- American College of Obstetricians and Gynecologists. How Your Fetus Grows During Pregnancy. Checked October 24, 2026.
- American College of Obstetricians and Gynecologists. Cesarean Birth. Checked October 24, 2026.
- Eunice Kennedy Shriver National Institute of Child Health and Human Development (NIH). What happens during prenatal visits?. Checked October 24, 2026.
- NHS (United Kingdom). Tiredness and sleep problems in pregnancy. Checked October 24, 2026.
- Centers for Disease Control and Prevention. Pregnant & Postpartum Activity: An Overview. Checked October 24, 2026.
- NHS (United Kingdom). Hospital bag checklist – what to pack for you and your baby. Checked October 24, 2026.
- National Institute of Mental Health (NIH). Perinatal Depression. Checked October 24, 2026.
- Health Resources and Services Administration (HRSA). National Maternal Mental Health Hotline. Checked October 24, 2026.
- MedlinePlus (National Library of Medicine). Prenatal care in your third trimester. Checked October 24, 2026.